Love Match

Tennis elbow, lateral epicondylitis, affects 1% to 3% of adults, but it affects tennis players and many workers at significantly higher rates. Lateral epicondylitis is an overuse injury that occurs at the point where the tendons of the forearm muscles attach to the bony prominence on the outside of the elbow or the lateral epicondyle. Pain is typically at the elbow and forearm, especially when bending the wrist. While prevention is largely associated with improved technique among tennis players and revised motions among workers, there has been debate about which treatment produces the best results for those already suffering from the condition. Five Cochrane reviews and a new meta-analysis and systematic review conclude that physical therapy, consisting of a combination of ultrasound, deep-friction massage, and exercise, is remarkably successful over the long term.

You don’t need to be suffering from tennis elbow to benefit from physical therapy. At PERSONAL CARE PHYSICAL THERAPY, our compassionate therapists can help you whether you’re recovering from an automobile accident, a surgery, arthritis, or something as simple as an imperfect backhand. We work with you to create a program to get you back in the swing of things. Call (928) 214-7430 today to learn about what we can do for you. Our office is located at 1515 E. Cedar Ave, Ste. E2.

Getting a Firmer Grasp

Symptomatic hand osteoarthritis affects one in five people over the age of 55. Osteoarthritis is wear and tear of the joint that is fairly common in hips, knees, hands and the back. When this is present in the hands it can significantly limit the ability to perform daily activities or enjoy hobbies. Although physical therapy can’t reverse joint damage it can help to improve hand function and decrease the pain caused by osteoarthritis. A physical therapist evaluates the patients’ level of inflammation, pain, loss of function, and their lifestyle to develop a treatment plan. Treatment can include education in joint protection, gentle stretching, pain management, and bracing. Most insurance companies will cover physical therapy treatment for acute arthritic conditions.

If you’re suffering from osteoarthritis and looking for the one-on-one personalized care that the disease requires, call PERSONAL CARE PHYSICAL THERAPY today. Our certified therapists specialize in treatment with a personal touch – we will work with you to design a therapy regimen tailored to your unique circumstances. Call us at (928) 214-7430 to make an appointment or visit our facility at 1515 E. Cedar Ave.